Tae Kwon Do Helps Adults By:
- Weight Loss/Increase Functional Strength
- Get out of the Gym Routine and Try Something New!
- Stress Relief
- Increase Focus
- Improve Confidence
- Balance and Coordination
- Self Defense
- Meet New People!
Martial Arts Is a Great Way for You to Get in Shape and Stay There!
Martial arts will help you develop physically. Martial arts require real world functional strength, coordination and timing, flexibility and endurance.
When you train in martial arts, the workout is always different. The constant regular workouts will provide you with a routine that you can use to stabilize your weight and overall health. Something that is very important at any age.
The modern world can be stressful. Work, school, family obligations and other responsibilities take their toll on you. Making time for you and your health is going to help you stay on top of those responsibilities and you’re going to feel terrific doing it!
Criminals and bullies like easy targets. Martial arts training will bring confidence that those around you can sense. Your body language and presence is going to make you less likely to be targeted. If a conflict is unavoidable, your training is going to give you a huge advantage over an untrained assailant.
Why We Are Different:
- Master An: World Famous Korea Tiger Demo Team 2000-2002 and Korean National Team Member 2002-Present
- 1 on 1 Beginning Instruction for Adults
- 1st Tae Kwon Do School in Indiana
- Large 5,000 sq. ft. Training Studio
- 4 Tae Kwon Do Masters in Most Classes
- Traditional Korean Tae Kwon Do
- Hapkido and Self-Defense
- Knife Defense Techniques
- Weapons Training
Why You Should Train with Us:
Grand Master Min Choi is a 9th degree black belt with more than 40 years experience teaching martial arts. Among many of his awards he earned a diploma from the Indianapolis Metropolitan Police Department headquarters for his instruction skills.
Master Na Young An, new to our school, is a former Korean National Team member. She holds a 5th degree black belt in Tae Kwon Do and a 5th degree black belt in Hapkido. She is a great asset to our academy.
New students will receive free, one-on-one instruction to help provide an introduction to the basics of Tae Kwon Do before being introduced to group classes.